Terms

FVCKEVERYTHING is a free relaxation and breathing tool. Use it as is, at your own pace.

It is not medical care, therapy, or mental-health treatment, and it doesn't replace advice from a professional. If a breathing exercise makes you dizzy or uncomfortable, stop and breathe normally.

If you are in crisis or thinking about harming yourself, contact your local emergency services or a crisis line now. In the US you can call or text 988. In Sri Lanka you can call 1926.

The app blocks nothing on your phone — the shutdown is visual only. We may update the app and these terms from time to time.